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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Employees make better decisions in less time with business ethics as a guiding principle; this increases productivity and overall employee morale. When employees complete work in a way that is based o...

Week 3 Discussion 1
Week 3 Discussion 1

Employees make better decisions in less time with

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Jim Crow system of segregation was created by forming state and local laws that enforced the racial segregation in the different sections of the community. These laws were created to deny equal opport...

Week 5 Discussion
Week 5 Discussion

Jim Crow system of segregation was created by form

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After watching the Lamar University Social Media Etiquette video, I learned that I would follow the same rule of thumb I use on my personal social media, “If I don’t have something good to say, I won’...

Reflective Journal 3
Reflective Journal 3

After watching the Lamar University Social Media E

1-2 Short Paper If Only I Could Sleep!

1-2 Short Paper If Only I Could Sleep!

Q Instructions We can all agree that we feel our best when we get a good night's sleep. For most adults, between seven and eight hours of sleep a night is ideal. What are some of the effects of sleep deprivation? What happens to you when you are tired? What are some of the causes of sleep disturbances? What can we do to improve the quality of our sleep? Write a short paper answering these questions. You can start your research at the following link. Use at least one other source, and be sure to address each of the questions in this assignment. For additional details, please refer to the Short Paper/Case Study Analysis Rubric document.

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Sleep deprivation possesses the potential to make individuals develop depression along with becoming continuously obese (“How Much Sleep Do You Need?”, 2020). The reason for such effects could be lack of happiness and continuity of doing stressful work till late nights. The immunity of individuals can also get affected drastically because of sleep deprivation (“How Much Sleep Do You Need?”, 2020). When immunity of sleep-deprived individuals becomes low, past diseases can relapse and new diseases can get developed in the body and mind of the individual (Shermohammed et al. 2020).